Posts that focus on improving mental health. These posts offer practical and faith-based tips to a healthy lifestyle that will nourish your mental health.
“I can do this just before I sleep and still send it in time.” I told myself as I pushed away my assignment and started reading a novel. It seemed like a good idea; I was tired, I was bored and I really didn’t know if the sense of touch was exponential or not. Yet when bed time came, I was glued to my book, I hadn’t done a lick of research and I was getting drowsier by the minute. Safe to say, that assignment was never turned in. In fact, I didn’t even do the research. Have you ever done that? Pushed something important aside for later? Or convinced…