If you have been sad, depressed and stuck in a rut Here are 6 ways to help you kickstart your way back to that positive and light way of living.
Vacation...the word carries so much joy. For most people it conjures images of getting away to their happy place and for others it makes you think of endless food and sleep. For me vacation just means a change from my usual routine. Yeah,it does mostly involve me thinking of a nice small beach town and [...]
I think sometimes that happens in our lives,we miss our shot, you know? We miss our moment. God opens a door and we are too busy banging on a closed one, trying to fit through a window or straight up ignoring it while we 'fix somethings'. We are used to 'God help those who help themselves' and so we spend times helping ourselves in the name of speeding things along and we end up messing ourselves...
There are times the anxiety sneaks up on you slowly and starts suffocating you and then brings his friend depression who finishes you off and by the time you realize that you were under attack you are six feet under,covered by pain,guilt,anger,sadness,despair,hopelessness and lacking the energy to lift yourself up. What do you do then? How do you deal with and prevent anxiety especially in this trying times?
Effort. That word can be hard to swallow. And I am sure you have heard it at least once in your life from your gym instructor, your teacher, your parent, your friend or your girlfriend/boyfriend. Work hard. Dreams don't work unless you do. Put your back into it. Don't dream it, be it. Don't wish for it, work for it. Prove to me you care/you love me/you want me in your life/ All these statements are familiar to you and they all always mean the same thing; effort... so what is the big deal with this word?