To all those suffering from self harm and dark thoughts
I saw you today, you were smiling; you threw your head back in laughter and your face was all made up. People were in awe of your beauty, entertained by your enchanting stories. You sat down to…
In the valley of the shadow
Have you ever felt like you are in the valley of the shadow of whatever darkness is surrounding you? Stuck and sightless as the fog of uncertainity swirls around you and the mountains of impossibility tower over…
What am I doing? 7 things to remind yourself when you feel like you’re behind in life
This is not what I planned. Have you ever sat there thinking of how behind you are? Behind schedule, behind others, behind your age-mates, behind those actually making a mark? Do you ever scroll through Instagram, or…
Hard work: 6 key life lessons from Hiking and Biking that will help you stay on course.
So yesterday I took a bike ride and a hike in Nairobi’s Karura Forest which was a beautiful, scenic, sweet smelling, cold and extremely hard experience. From that ride through the forest, up hills, past some beautiful…
The Proverbs 31 woman? 8 traits to cultivate to be the best woman you can be
Being a woman these days is hard because everyone has an opinion on what that means and who can identify as female. This has made me question who I am, what is my role as a woman…
