Something I have learned throughout my life is that my tongue has a lot of power. James says the tongue is a spark that can set an entire forest on fire. And yet most times I forget. In the name of self depreciating jokes or being ‘real’, I get lost […]

So self-worth, worthiness. Why is it that you always seem to run out of it? Why is this generation so disgruntled by themselves? How do you tell your self-worth? What do you do for acceptance? This post is about checking where your worth comes from and cementing the origin of worthiness.

Contement is a hard thing to muster especially in our world today. With all the things we feel we should be doing, being too involved in other people's lives and social media cultivating discontentment, it's hard to find that joy with where you are and what you have. So today I'm tackling the first step toward contentment: gratitude. Here are 10 simple tips to cultivating gratitude.

If you have been sad, depressed and stuck in a rut Here are 6 ways to help you kickstart your way back to that positive and light way of living.